What a beautiful morning for yoga & meditation in the park! The rain sort of made an appearance (maybe enough to scare some of you away?) but just enough to give everything a light, refreshing sprinkle. Then it got amazingly sunny, with just the hint of a breeze. There was at least 30 of us practicing under a huge (oak?) tree, gracious enough to share its shade and awe-inspiring energy. Andrea opened with a beautiful centering meditation, then I shared some gentle yoga postures and Andrea closed with a Chakra meditation. In the background, a Christian church rock band was belting out songs of praise and worship, so every so often our practice was punctuated with raucous “Hallelujahs” – very poignant, the Universe speaks to us in the most amazing, timely ways!! How wonderful to be in Canada, where we are all free to worship as we please. Not sure how much we raised for the Mission Hospice, but Andrea will be there next weekend (Aug. 24) with Deborah and I’ll get a total from her then. Thank-you to all who shared their Sunday morning.