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MEDITATION FOR STRESS MANAGEMENT WORKSHOP

Posted on : 2009-03-29 | By : Tracy | In : Past Events

Tags: Meditation

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Unison Yoga - Wendy Weymann Bio Pic Saturday, March 28th, Wendy Weymann led participants through techniques to reduce stress and enjoy life! During the workshop they practiced 3 different kinds of meditation techniques and talked about ways to start and maintain a regular meditation practice.