March 20, 2009

At Spring Equinox we’re leaving the long winter nights symbolically “coming out of the darkness into the light.” It is a time of renewal, transformation and rebirth. We focused on setting positive intentions for the coming cycle, clearing anything that blocks the flow of divine-universal energy. (The global collective consciousness holds a lot of fear, anger, worry, negative thought patterns.) In meditation we will clear these from our own energy field. Clearing the way for the new and the positive highest vibration of harmony, peace, joy and love to enter.

In the spirit of Karma Yoga, or selfless service, this class was complimentary. Andrea donated her time and Unison Yoga donated the space.