PREGNANCY YOGA:New Session April 24th!
Posted on : 2010-02-15 | By : Tracy | In : Classes, Notices, Upcoming Events
Tags: Pre-Natal Yoga, Pregnancy Yoga
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Saturday mornings from 9:15 – 10:15 am, beginning April 24th.
This will be a pre-registered class and there will be 5 classes in the session, which will end on May 29th. There will be no class on May 22nd for the Victoria Day Long Weekend.
*Althought the 1st Avenue location will be closing, we will be going ahead with the Pregnancy Yoga – location TBA – I’ll keep you posted!
For just $11 per class, you will receive:
- personalized attention with an emphasis on each individual’s needs (small class size – just 10 students)
- handouts and information about pregnancy & yoga
- time to connect with your baby
- knowledge about your pregnant body
- opportunity to connect with other pregnant women
- get resources for after baby is born
- learn yogic techniques to assist with labour & delivery
- yoga postures that provide comfort and ease
- and more!
Pre-Registration is required please. Register by phone 604.302.8346 or email. Payment by cheque/credit/debit. There are only 10 spots available for this class, so I would recommend registering early!
my sister had a hard time getting pregnant because she has this abnormality in her uterus..’*
you won’t be able to eat any food that you want during pregnancy as some foods could be harmful to the baby, like foods that ha**;