New! Online Guided Meditation!
Posted on : 2011-06-29 | By : Tracy | In : Classes, General, Online Meditation
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Check this out!! 
We are beyond excited! Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet!
Just click on the link below (it might take a bit to load) and the meditation will start to play automatically. Super Easy!
This meditation is intended as a guided svasana practice, lying on your back. Be sure to make yourself as comfortable as possible, even putting a cushion or blanket under your knees to help with lower back pain. You can practice it sitting if you’d like (but not while you’re driving!)
This guided meditation is FREE! My humble way of saying thank-you for your continued support. Enjoy.
PS – It gets even better! We are planning on uploading some ONLINE YOGA CLASSES for you to enjoy this summer as well! Stay tuned and watch for more FREE ONLINE YOGA!! Want to be the first to know? “LIKE” Unison Yoga on Facebook. We always post there first!
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