Click Here to view the schedule.

• Oct. 18 – Nov. 15| $55 – 5 week session
• 7:45 – 9:00 PM (All levels welcome)
• Samantha Ball is also a Registered Doula and Lamaze Teacher

Registration is now open for the upcoming session.  Space is limited.

Check out Sam’s Bio here.

We are beyond excited!  Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet!

Just click on the link below (it might take a bit to load)  and the meditation will start to play automatically.  Super Easy!

This meditation is intended as a guided svasana practice, lying on your back.    Be sure to make yourself as comfortable as possible, even putting a cushion or blanket under your knees to help with lower back pain.  You can practice it sitting if you’d like (but not while you’re driving!)

This guided meditation is FREE!  My humble way of saying thank-you for your continued support.  Enjoy.

Summer Meadow Meditation

PS – It gets even better!  We are planning on uploading some ONLINE YOGA CLASSES for you to enjoy this summer as well! Stay tuned and watch for more FREE ONLINE YOGA!!  Want to be the first to know?  “LIKE” Unison Yoga on Facebook.  We always post there first!

Just send me an email in advance and we can  make arrangements.

Drop-Ins are just $12.

Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10

Pregnancy Yoga Drop-Ins are $15

This will be a 4 week session running from Oct.12 – Nov. 2 (the plan is to run another 4 week session from November 9th – November 30th)

The fee for this class is $45 and includes:

 -          personalized attention with an emphasis on each individual’s needs (small class size – 10 students max.)

-          handouts and information about pregnancy & yoga

-          time to connect with your baby

-          knowledge about your pregnant body

-          opportunity to connect with other pregnant women

-          get resources for after baby is born

-          learn yogic techniques to assist with labour & delivery

-          yoga postures that provide comfort and ease

-          and more!

Pre-Registration is required please.  Register by phone 604.302.8346 or email.    There are only 10 spots available for this class, so I would recommend registering early.

The 7:30 pm Chakra Yoga Class with Andrea will continue on April 21st and 28th.

Thanks for your understanding as I navigate my way through this difficult transition period.  I have been so touched by all your love and support.

- If you are a monthly pass holder, your pass will be valid until its expiry date in April.  If your pass expires and you would like to continue until the end of April, we will pro-rate the amount for the remaining days. (will not be more than $45 if it’s early in the month) 
 

- And, in order to say “thank-you” to all of you for supporting the studio, I am offering a crazy goodbye (for now) deal! Only $45 for Unlimited Yoga in the entire month of April!  I plan on keeping our full schedule in effect for the entire month.

- There are still a few spaces left for the Padma Yoga workshop on April 25th.  If you want to learn more about yoga philosophy and meditation, and get inspired in the process, this workshop will not disappoint. 

Allissa has almost completed her teacher training and has now completed her practicum.  Thank-you to everyone who participated in these classes, raising money for Shanti Uganda and supporting an up and coming yoga teacher.