Congratulations go to Leona who became a Fan of Unison Yoga on Facebook and has won a 5 CLASS PASS!

Mary Jean Iron: Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may, for it may not always be so. One day I shall dig my nails into the earth, or bury my face in the pillow, or stretch myself taut, or raise my hands to the sky and want, more than all the world, your return.

Every Friday is RANDOM ACTS OF KINDNESS DAY in Mission! 

It’s even official!  Check out the mission.ca website for details.

Your Random Act of Kindness can be anonymous, or you can share your act here, by posting a comment.

What can you do today?  JOIN ME!  And change our world, one act at a time.

Thought this was really beautiful and totally appropriate for the upcoming Thanksgiving Long Weekend.

What are you grateful for?

Blessed be the Earth for giving birth to this food

Blessed be the Sun for nourishing it

Blessed be the Wind for carrying its seed

Blessed be the Rain for quenching its thirst.

I am absolutely humbled, honoured and thrilled to be nominated as Young Entrepeneur of the Year through the Mission Chamber of Commerce and Unison Yoga has been nominated for Business of the Year (1-15 Employees)

Thank-you all for your never ending love and support this last year – it has truly been life changing for me.  Namaste.