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RELAX & REFRESH! Yoga Retreat with PADMA October 16 & 17, 2010 Do you LOVE yoga?  Do you want to go deeper into your practice and learn yogic philosophy?  Do you want to incorporate yoga into your daily life? Then this retreat is...

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RELAX & REFRESH! Yoga Retreat with PADMA

Posted on : 15-07-2010 | By : Tracy | In : General, Notices, Upcoming Events

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October 16 & 17, 2010

Do you LOVE yoga?  Do you want to go deeper into your practice and learn yogic philosophy?  Do you want to incorporate yoga into your daily life? Then this retreat is for YOU!

International Yoga and Meditation teacher and Television Host, PADMA, will be travelling from Vancouver to beautiful Shuswap, BC to present her signature workshop: ”RELAX & RENEW-A Weekend Retreat”  

The Retreat includes:

  • 4 Classical Yoga Classes
  • 4 Meditation & Breath/Pranayama Sessions
  • SUBTLE BODIES OF YOGA: KOSHAS Workshop
  • THE POWERS OF NATURE IN YOGA: GUNAS & DOSHAS Workshop
  • YOGA HEALTH: AYURVEDA Workshop
  • STRESS MANAGEMENT Workshop
  • Plenty of time for Discussion/Questions
  • Free time for relaxation, walks, time by the lake
  • 5 Vegetarian Meals & Snacks
  • 2 Nights Shared Accommodation (arrive Friday evening after 4pm, leave Sunday afternoon)

Workshop Cost (No accommodation, includes lunch both days) $299 for both days (before Sept. 1, 2010) ~ $349 After Sept. 1, 2010.

Workshop Cost Including Accommodations: $399 Early Bird Registration (before Sept. 1, 2010)   ~   $479 After Sept. 1, 2010 ~ Payment plan available, please contact us for details.

To register, or for more information, please contact Wendy wendyweymann@telus.net or Tracy tracy@unisonyoga.ca

  ** I am out of the office until August 3rd **  Registration can take place via PayPal or if you would like to mail a cheque, please make it payable to TRACY LOFFLER 8133 CROSBY ST, MISSION, BC  V2V 6L5.

 

Cancellation Policy:  Full Refunds (less $50 administration fee) will be issued prior to October 1, 2010. 

SCHEDULE CHANGE

Posted on : 11-04-2010 | By : Tracy | In : Classes, Notices

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This will be the last week for the Wednesday 6:15 pm Hatha Class.

The 7:30 pm Chakra Yoga Class with Andrea will continue on April 21st and 28th.

Thanks for your understanding as I navigate my way through this difficult transition period.  I have been so touched by all your love and support.

A NEW CHAPTER AT UNISON YOGA

Posted on : 02-04-2010 | By : Tracy | In : Classes, General, Notices

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This newsletter is not without some sadness, as I am announcing that Unison Yoga will be closing its doors, effective Friday, April 30th.  The decision to close has not been an easy one, and I have been deliberating, agonizing and praying for many months.  I have given it everything I have for the last 2 years but due to high operating costs and decreasing revenue and attendance, the studio is not financially viable. So you’re probably wondering what this means for you. I am trying to give you as much notice as possible so that you can make use of your pass: - If you have a 5 or 10 Class Pass, you have the entire month of April to use up your remaining classes.  Passes will be invalid after April 30th. 

- If you are a monthly pass holder, your pass will be valid until its expiry date in April.  If your pass expires and you would like to continue until the end of April, we will pro-rate the amount for the remaining days. (will not be more than $45 if it’s early in the month) 
 

- And, in order to say “thank-you” to all of you for supporting the studio, I am offering a crazy goodbye (for now) deal! Only $45 for Unlimited Yoga in the entire month of April!  I plan on keeping our full schedule in effect for the entire month.

- There are still a few spaces left for the Padma Yoga workshop on April 25th.  If you want to learn more about yoga philosophy and meditation, and get inspired in the process, this workshop will not disappoint. 

 

 

 

At this time, I am not sure what the future holds for me.   This is not “the end” and there are many options. I may move the studio back to my home or I may teach for other studios.  I might be able to be a “mobile yogi” coming to you, or your friends and co-workers for private sessions or a semi-private group class. I will continue to post on the Unison Yoga Facebook Fan Page and will also probably update my Blog periodically.  Please keep in touch!  Tell me how your Yoga Journey unfolds!I plan on taking the summer off to re-charge, re-energize and gain some clarity and insight about moving forward. The possibilities are endless…To every one of you who has supported the studio in some way along the journey, I say “thank-you.”  And in all things remember, “Love is the answer.”Wishing you every Blessing.

Namaste,

Tracy

FINAL SUNDAY MORNING CLASS

Posted on : 23-03-2010 | By : Tracy | In : Classes, Notices

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Sunday, March 28th, will be the final Sunday Morning Hatha by donation class. 

Allissa has almost completed her teacher training and has now completed her practicum.  Thank-you to everyone who participated in these classes, raising money for Shanti Uganda and supporting an up and coming yoga teacher.

PREGNANCY YOGA:New Session April 24th!

Posted on : 15-02-2010 | By : Tracy | In : Classes, Notices, Upcoming Events

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Pregnancy Yoga & Pre-Natal YogaSaturday mornings from 9:15 – 10:15 am, beginning April 24th.

This will be a pre-registered class and there will be 5 classes in the session, which will end on May 29th.  There will be no class on May 22nd for the Victoria Day Long Weekend. 

*Althought the 1st Avenue location will be closing, we will be going ahead with the Pregnancy Yoga – location TBA – I’ll keep you posted!

 For just $11 per class, you will receive:

-          personalized attention with an emphasis on each individual’s needs (small class size – just 10 students)

-          handouts and information about pregnancy & yoga

-          time to connect with your baby

-          knowledge about your pregnant body

-          opportunity to connect with other pregnant women

-          get resources for after baby is born

-          learn yogic techniques to assist with labour & delivery

-          yoga postures that provide comfort and ease

-          and more!

Pre-Registration is required please.  Register by phone 604.302.8346 or email.  Payment by cheque/credit/debit.  There are only 10 spots available for this class, so I would recommend registering early!