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	<title>unison yoga &#187; Notices</title>
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	<description>Inspired Energy ~ Complete Radiance ~ Inner Harmony</description>
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		<title>PADMA YOGA WORKSHOP</title>
		<link>http://www.unisonyoga.ca/2011/12/padma-yoga-workshop-4/</link>
		<comments>http://www.unisonyoga.ca/2011/12/padma-yoga-workshop-4/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:04:02 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=874</guid>
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			<content:encoded><![CDATA[<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/12/Jan14-2012-Unison-Welcome.jpg"><img class="aligncenter size-large wp-image-875" title="Poster template.indd" src="http://www.unisonyoga.ca/wp-content/uploads/2011/12/Jan14-2012-Unison-Welcome-448x588.jpg" alt="" width="448" height="588" /></a></p>
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		<title>PADMA YOGA WORKSHOP</title>
		<link>http://www.unisonyoga.ca/2011/11/padma-yoga-workshop-2/</link>
		<comments>http://www.unisonyoga.ca/2011/11/padma-yoga-workshop-2/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 18:49:50 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=856</guid>
		<description><![CDATA[Save the Date!  Mark your calendar! We are thrilled to announce that Padma will be coming to Unison Yoga on Saturday, January 14, 2012. CLICK HERE for details. Check out Padma&#8217;s Website.]]></description>
			<content:encoded><![CDATA[<p>Save the Date!  Mark your calendar!</p>
<p>We are thrilled to announce that Padma will be coming to Unison Yoga on Saturday, January 14, 2012.</p>
<p>CLICK <a href="http://www.unisonyoga.ca/schedule/upcoming-schedule/">HERE</a> for details.</p>
<p>Check out <a href="http://www.padmameditation.com/">Padma&#8217;s Website.</a></p>
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		<item>
		<title>NEW SESSION STARTS NOV. 1!</title>
		<link>http://www.unisonyoga.ca/2011/10/new-session-starts-nov-1/</link>
		<comments>http://www.unisonyoga.ca/2011/10/new-session-starts-nov-1/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 04:12:02 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=845</guid>
		<description><![CDATA[We have posted the Upcoming Schedule for November &#38; December!  Registration is now open! Click Here to view the schedule.]]></description>
			<content:encoded><![CDATA[<p>We have posted the Upcoming Schedule for November &amp; December!  Registration is now open!</p>
<p><a href="http://www.unisonyoga.ca/schedule/upcoming-schedule/" target="_blank">Click Here </a>to view the schedule.</p>
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		<title>Meet Samantha!</title>
		<link>http://www.unisonyoga.ca/2011/09/meet-samantha/</link>
		<comments>http://www.unisonyoga.ca/2011/09/meet-samantha/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 04:32:58 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=825</guid>
		<description><![CDATA[We are thrilled to introduce Samantha Ball to the Unison Yoga group!  Sam will be teaching Pregnancy Yoga on Wednesday Nights, starting September 14th.  There is still time to register, so if you or someone you know is expecting, register today! Check out Sam&#8217;s Bio here.]]></description>
			<content:encoded><![CDATA[<p>We are thrilled to introduce Samantha Ball to the Unison Yoga group!  Sam will be teaching Pregnancy Yoga on Wednesday Nights, starting September 14th.  There is still time to register, so if you or someone you know is expecting, register today!</p>
<p>Check out <a href="http://www.unisonyoga.ca/about/instructor/" target="_blank">Sam&#8217;s Bio here.</a></p>
<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/09/Sam-photo.jpg"><img class="alignleft size-full wp-image-827" title="Sam photo" src="http://www.unisonyoga.ca/wp-content/uploads/2011/09/Sam-photo.jpg" alt="" width="300" height="199" /></a></p>
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		<title>2nd Annual Yoga Retreat with Padma</title>
		<link>http://www.unisonyoga.ca/2011/07/2nd-annual-yoga-retreat-with-padma/</link>
		<comments>http://www.unisonyoga.ca/2011/07/2nd-annual-yoga-retreat-with-padma/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 02:31:31 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=763</guid>
		<description><![CDATA[October 1 &#38; 2 at Eagle Bay Hall, Shuswap Lake, BC, CANADA &#160; EFFICIENCY: Meditation and Yoga for Focus &#38; Success with Padma A Weekend Workshop in central British Columbia. &#160; #3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours) This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is [...]]]></description>
			<content:encoded><![CDATA[<p>October 1 &amp; 2 at Eagle Bay Hall, Shuswap Lake, BC, CANADA</p>
<p>&nbsp;</p>
<p>EFFICIENCY: Meditation and Yoga for Focus &amp; Success with <a href="http://www.padmameditation.com/">Padma</a></p>
<p>A Weekend Workshop in central British Columbia.</p>
<p>&nbsp;<br />
#3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours)</p>
<p>This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is “Maximum results with minimum effort” and this workshop reveals how we can access this inner dynamism and learn to manifest perfectly in the world. The workshop also includes an exploration of your creative and artistic expression and how to allow and direct the free flow of your divine power of imagination.</p>
<p>This workshop is aimed at executives, athletes and anyone desiring to be efficient, gain easier results, and achieve the highest goals in whatever you want to put your attention on. Increase your powers.</p>
<p>It is also designed for artists and naturally creative people who want to unfold more freedom, creative inspiration and delight in whatever mode of expression of choice. Unveil your passions.</p>
<p>Please contact Wendy to register: 604.850.4799 or <a href="mailto:wendyweymann@telus.net">wendyweymann@telus.net</a></p>
<p>Register online at<a href="http://www.wendyweymann.com/schedule.html" target="_blank"> wendyweymann.com</a></p>
<p>Sign up by August 15 for the Early Bird price:</p>
<p>$345 (reg. $430) workshop only (includes lunch both days)</p>
<p>$449 (reg. $530) workshop and shared accommodation</p>
<p>To pay by cheque please make chqs payable to Wendy Weymann and mail to 32957 Hawthorne Ave, Mission, BC V2V 7C3 ~ prices are including HST</p>
<p>Cancellation Policy: Prior to September 15,  full refunds (less $50 administration fee) will be issued.</p>
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		</item>
		<item>
		<title>DROP-INS</title>
		<link>http://www.unisonyoga.ca/2010/11/drop-ins/</link>
		<comments>http://www.unisonyoga.ca/2010/11/drop-ins/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 18:36:49 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/2010/11/drop-ins/</guid>
		<description><![CDATA[We have some space for drop-ins in some of our classes! Just send me an email in advance and we can  make arrangements. Drop-Ins are just $12. Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10 Pregnancy Yoga Drop-Ins are $15]]></description>
			<content:encoded><![CDATA[<p>We have some space for drop-ins in some of our classes!</p>
<p>Just send me an email in advance and we can  make arrangements.</p>
<p>Drop-Ins are just $12.</p>
<p>Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10</p>
<p>Pregnancy Yoga Drop-Ins are $15</p>
]]></content:encoded>
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		<title>PREGNANCY YOGA &#8211; October</title>
		<link>http://www.unisonyoga.ca/2010/09/pregnancy-yoga-starts-tues-oct-12/</link>
		<comments>http://www.unisonyoga.ca/2010/09/pregnancy-yoga-starts-tues-oct-12/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 20:29:19 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/2010/09/pregnancy-yoga-starts-tues-oct-12/</guid>
		<description><![CDATA[Pregnancy Yoga: This will be a 4 week session running from Oct.12 &#8211; Nov. 2 (the plan is to run another 4 week session from November 9th &#8211; November 30th) The fee for this class is $45 and includes:  -          personalized attention with an emphasis on each individual’s needs (small class size – 10 students [...]]]></description>
			<content:encoded><![CDATA[<h2>Pregnancy Yoga:</h2>
<p><strong>This will be a 4 week session running from Oct.12 &#8211; Nov. 2</strong> <em>(the plan is to run another 4 week session from November 9th &#8211; November 30th)</em></p>
<p><strong>The fee for this class is $45 and includes:</strong></p>
<p> <img class="alignright size-large wp-image-694" title="Pregnancy Yoga" src="http://www.unisonyoga.ca/wp-content/uploads/2010/09/100_1500blackwhite-441x588.jpg" alt="" width="265" height="353" />-          personalized attention with an emphasis on each individual’s needs (small class size – 10 students max.)</p>
<p>-          handouts and information about pregnancy &amp; yoga</p>
<p>-          time to connect with your baby</p>
<p>-          knowledge about your pregnant body</p>
<p>-          opportunity to connect with other pregnant women</p>
<p>-          get resources for after baby is born</p>
<p>-          learn yogic techniques to assist with labour &amp; delivery</p>
<p>-          yoga postures that provide comfort and ease</p>
<p>-          and more!</p>
<p>Pre-Registration is required please.  Register by phone 604.302.8346 or email.    There are only 10 spots available for this class, so I would recommend registering early.</p>
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		<item>
		<title>WE&#8217;VE ADDED A CLASS!</title>
		<link>http://www.unisonyoga.ca/2010/09/weve-added-a-class/</link>
		<comments>http://www.unisonyoga.ca/2010/09/weve-added-a-class/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 20:29:30 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/2010/09/weve-added-a-class/</guid>
		<description><![CDATA[Starting NEXT Tuesday, September 21st, I will be running a 6:30 PM Mixed Levels YogaFlow class.  The class will run for 6 weeks, ending October 26th and the fee is $55.50.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-692" title="Unison Yoga - Budha" src="http://www.unisonyoga.ca/wp-content/uploads/2010/09/Unison-Yoga-Budha.png" alt="" width="128" height="170" /><strong>Starting NEXT Tuesday, September 21st, I will be running a 6:30 PM Mixed Levels YogaFlow class.  </strong>The class will run for 6 weeks, ending October 26th and the fee is $55.50.</p>
]]></content:encoded>
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		<title>RELAX &amp; RENEW! Yoga Retreat with PADMA</title>
		<link>http://www.unisonyoga.ca/2010/07/relax-refresh-yoga-retreat-with-padma/</link>
		<comments>http://www.unisonyoga.ca/2010/07/relax-refresh-yoga-retreat-with-padma/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 02:57:22 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=682</guid>
		<description><![CDATA[October 16 &#38; 17, 2010 Do you LOVE yoga?  Do you want to go deeper into your practice and learn yogic philosophy?  Do you want to incorporate yoga into your daily life? Then this retreat is for YOU! International Yoga and Meditation teacher and Television Host, PADMA, will be travelling from Vancouver to beautiful Shuswap, BC to present her signature workshop: &#8221;RELAX &#38; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignright size-full wp-image-684" title="Unison Yoga - Padma Retreat" src="http://www.unisonyoga.ca/wp-content/uploads/2010/06/Unison-Yoga-Padma-Workshop-20101.png" alt="" width="218" height="300" />October 16 &amp; 17, 2010</p>
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<p style="text-align: left;">Do you LOVE yoga?  Do you want to go deeper into your practice and learn yogic philosophy?  Do you want to incorporate yoga into your daily life? Then this retreat is for YOU!</p>
<p style="text-align: left;">International Yoga and Meditation teacher and Television Host, <a title="Padma Website" href="http://www.padmameditation.com/" target="_blank">PADMA</a>, will be travelling from Vancouver to beautiful Shuswap, BC to present her signature workshop: &#8221;RELAX &amp; RENEW-A Weekend Retreat&#8221;  </p>
<h3 style="text-align: left;">The Retreat includes:</h3>
<ul style="text-align: left;">
<li>4 Classical Yoga Classes</li>
<li>4 Meditation &amp; Breath/Pranayama Sessions</li>
<li>SUBTLE BODIES OF YOGA: KOSHAS Workshop</li>
<li>THE POWERS OF NATURE IN YOGA: GUNAS &amp; DOSHAS Workshop</li>
<li>YOGA HEALTH: AYURVEDA Workshop</li>
<li>STRESS MANAGEMENT Workshop</li>
<li>Plenty of time for Discussion/Questions</li>
<li>Free time for relaxation, walks, time by the lake</li>
<li>5 Vegetarian Meals &amp; Snacks</li>
<li>2 Nights Shared Accommodation (arrive Friday evening after 4pm, leave Sunday afternoon)</li>
<li>Private Room available for an additional $25 per night</li>
</ul>
<p style="text-align: left;"><strong>Workshop Cost <em>(No accommodation, includes lunch both</em> <em>days)</em></strong> $299 for both days (before Sept. 1, 2010) ~ $349 After Sept. 1, 2010.</p>
<p style="text-align: left;"><strong>Workshop Cost Including Accommodations</strong>: $399 Early Bird Registration (before Sept. 1, 2010)   ~   $479 After Sept. 1, 2010 ~ Payment plan available, please contact us for details.</p>
<p style="text-align: left;"><strong>Accomodation/Location Info:</strong> The workshops will be held at Eagle Bay Hall.  Accomodations will be provided at a private residence within walking distance of the hall. <a href="http://maps.google.com/?q=eagle%20bay%2C%20shuswap%2C%20bc" target="_blank">Eagle Bay </a>is a remote area, but there is a general store within walking distance.</p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">To register, or for more information, please contact Wendy <a title="mailto:wendyweymann@telus.net " href="wendyweymann@telus.net" target="_blank">wendyweymann@telus.net</a> or Tracy <a title="mailto:tracy@unisonyoga.ca" href="tracy@unisonyoga.ca" target="_blank">tracy@unisonyoga.ca</a></p>
<p style="text-align: left;"><strong><em> </em></strong></p>
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<option selected="selected" value="Workshop + Accomodations">Workshop + Accomodations $479.00</option>
<option value="Workshop Only">Workshop Only $349.00</option>
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<p>Please make cheques payable to TRACY LOFFLER and mail to 8133 CROSBY ST, MISSION, BC  V2V 6L5.</p>
<p style="text-align: left;"><em>Cancellation Policy:  Full Refunds (less $50 administration fee) will be issued prior to October 1, 2010.</em> </p>
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		<title>SCHEDULE CHANGE</title>
		<link>http://www.unisonyoga.ca/2010/04/schedule-change/</link>
		<comments>http://www.unisonyoga.ca/2010/04/schedule-change/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 04:31:09 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/2010/04/schedule-change/</guid>
		<description><![CDATA[This will be the last week for the Wednesday 6:15 pm Hatha Class. The 7:30 pm Chakra Yoga Class with Andrea will continue on April 21st and 28th. Thanks for your understanding as I navigate my way through this difficult transition period.  I have been so touched by all your love and support.]]></description>
			<content:encoded><![CDATA[<p><strong>This will be the last week for the Wednesday 6:15 pm Hatha Class.</strong></p>
<p>The 7:30 pm Chakra Yoga Class with Andrea will continue on April 21st and 28th.</p>
<p>Thanks for your understanding as I navigate my way through this difficult transition period.  I have been so touched by all your love and support.</p>
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