RELAX & REFRESH! Yoga Retreat with PADMA
Posted on : 15-07-2010 | By : Tracy | In : General, Notices, Upcoming Events
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October 16 & 17, 2010
RELAX & REFRESH! Yoga Retreat with PADMA October 16 & 17, 2010 Do you LOVE yoga? Do you want to go deeper into your practice and learn yogic philosophy? Do you want to incorporate yoga into your daily life? Then this retreat is...
October 16 & 17, 2010
Saturday mornings from 9:15 – 10:15 am, beginning April 24th.
This will be a pre-registered class and there will be 5 classes in the session, which will end on May 29th. There will be no class on May 22nd for the Victoria Day Long Weekend.
*Althought the 1st Avenue location will be closing, we will be going ahead with the Pregnancy Yoga – location TBA – I’ll keep you posted!
For just $11 per class, you will receive:
- personalized attention with an emphasis on each individual’s needs (small class size – just 10 students)
- handouts and information about pregnancy & yoga
- time to connect with your baby
- knowledge about your pregnant body
- opportunity to connect with other pregnant women
- get resources for after baby is born
- learn yogic techniques to assist with labour & delivery
- yoga postures that provide comfort and ease
- and more!
Pre-Registration is required please. Register by phone 604.302.8346 or email. Payment by cheque/credit/debit. There are only 10 spots available for this class, so I would recommend registering early!