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	<title>unison yoga</title>
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	<link>http://www.unisonyoga.ca</link>
	<description>Inspired Energy ~ Complete Radiance ~ Inner Harmony</description>
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		<title>PADMA WORKSHOP FOR ADVANCED STUDENTS</title>
		<link>http://www.unisonyoga.ca/2011/12/padma-workshop-for-yoga-teachers/</link>
		<comments>http://www.unisonyoga.ca/2011/12/padma-workshop-for-yoga-teachers/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:08:09 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=883</guid>
		<description><![CDATA[IT&#8217;S NOT JUST FOR TEACHERS! If you are an advanced student, experienced meditator or have been to Padma&#8217;s workshops before, we would love for you to join us! &#160;]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><strong>IT&#8217;S NOT JUST FOR TEACHERS!</strong></h2>
<h3 style="text-align: center;">If you are an advanced student, experienced meditator or have been to Padma&#8217;s workshops before, we would love for you to join us!</h3>
<p>&nbsp;</p>
<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2009/08/Jan14-2012-Unison-Patanjali.jpg"><img class="aligncenter size-large wp-image-871" title="Poster template-specialty.indd" src="http://www.unisonyoga.ca/wp-content/uploads/2009/08/Jan14-2012-Unison-Patanjali-444x588.jpg" alt="" width="444" height="588" /></a></p>
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		<title>PADMA YOGA WORKSHOP</title>
		<link>http://www.unisonyoga.ca/2011/12/padma-yoga-workshop-4/</link>
		<comments>http://www.unisonyoga.ca/2011/12/padma-yoga-workshop-4/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:04:02 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=874</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/12/Jan14-2012-Unison-Welcome.jpg"><img class="aligncenter size-large wp-image-875" title="Poster template.indd" src="http://www.unisonyoga.ca/wp-content/uploads/2011/12/Jan14-2012-Unison-Welcome-448x588.jpg" alt="" width="448" height="588" /></a></p>
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		<title>PADMA YOGA WORKSHOP</title>
		<link>http://www.unisonyoga.ca/2011/11/padma-yoga-workshop-2/</link>
		<comments>http://www.unisonyoga.ca/2011/11/padma-yoga-workshop-2/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 18:49:50 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Past Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=856</guid>
		<description><![CDATA[Save the Date!  Mark your calendar! We are thrilled to announce that Padma will be coming to Unison Yoga on Saturday, January 14, 2012. CLICK HERE for details. Check out Padma&#8217;s Website.]]></description>
			<content:encoded><![CDATA[<p>Save the Date!  Mark your calendar!</p>
<p>We are thrilled to announce that Padma will be coming to Unison Yoga on Saturday, January 14, 2012.</p>
<p>CLICK <a href="http://www.unisonyoga.ca/schedule/upcoming-schedule/">HERE</a> for details.</p>
<p>Check out <a href="http://www.padmameditation.com/">Padma&#8217;s Website.</a></p>
]]></content:encoded>
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		<item>
		<title>NEW SESSION STARTS NOV. 1!</title>
		<link>http://www.unisonyoga.ca/2011/10/new-session-starts-nov-1/</link>
		<comments>http://www.unisonyoga.ca/2011/10/new-session-starts-nov-1/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 04:12:02 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=845</guid>
		<description><![CDATA[We have posted the Upcoming Schedule for November &#38; December!  Registration is now open! Click Here to view the schedule.]]></description>
			<content:encoded><![CDATA[<p>We have posted the Upcoming Schedule for November &amp; December!  Registration is now open!</p>
<p><a href="http://www.unisonyoga.ca/schedule/upcoming-schedule/" target="_blank">Click Here </a>to view the schedule.</p>
]]></content:encoded>
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		<title>PREGNANCY YOGA &#8211; New Day/Time!</title>
		<link>http://www.unisonyoga.ca/2011/10/pregnancy-yoga-new-daytime/</link>
		<comments>http://www.unisonyoga.ca/2011/10/pregnancy-yoga-new-daytime/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 03:22:37 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=836</guid>
		<description><![CDATA[Pre-Natal Yoga with Samantha Ball will be moving to Tuesday nights, effective October 18th!  Oct. 18 &#8211; Nov. 15&#124; $55 &#8211; 5 week session 7:45 &#8211; 9:00 PM (All levels welcome) Samantha Ball is also a Registered Doula and Lamaze Teacher Registration is now open for the upcoming session.  Space is limited.]]></description>
			<content:encoded><![CDATA[<p>Pre-Natal Yoga with Samantha Ball will be moving to Tuesday nights, effective October 18th!  <a href="http://www.unisonyoga.ca/wp-content/uploads/2011/03/Pregnancy-BW.jpg"><img class="alignright size-medium wp-image-708" title="Pregnancy B&amp;W" src="http://www.unisonyoga.ca/wp-content/uploads/2011/03/Pregnancy-BW-225x300.jpg" alt="" width="180" height="240" /></a></p>
<ul>
<li>Oct. 18 &#8211; Nov. 15| $55 &#8211; 5 week session</li>
<li>7:45 &#8211; 9:00 PM (All levels welcome)</li>
<li>Samantha Ball is also a Registered Doula and Lamaze Teacher</li>
</ul>
<p>Registration is now open for the upcoming session.  Space is limited.</p>
]]></content:encoded>
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		<title>Meet Samantha!</title>
		<link>http://www.unisonyoga.ca/2011/09/meet-samantha/</link>
		<comments>http://www.unisonyoga.ca/2011/09/meet-samantha/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 04:32:58 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=825</guid>
		<description><![CDATA[We are thrilled to introduce Samantha Ball to the Unison Yoga group!  Sam will be teaching Pregnancy Yoga on Wednesday Nights, starting September 14th.  There is still time to register, so if you or someone you know is expecting, register today! Check out Sam&#8217;s Bio here.]]></description>
			<content:encoded><![CDATA[<p>We are thrilled to introduce Samantha Ball to the Unison Yoga group!  Sam will be teaching Pregnancy Yoga on Wednesday Nights, starting September 14th.  There is still time to register, so if you or someone you know is expecting, register today!</p>
<p>Check out <a href="http://www.unisonyoga.ca/about/instructor/" target="_blank">Sam&#8217;s Bio here.</a></p>
<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/09/Sam-photo.jpg"><img class="alignleft size-full wp-image-827" title="Sam photo" src="http://www.unisonyoga.ca/wp-content/uploads/2011/09/Sam-photo.jpg" alt="" width="300" height="199" /></a></p>
]]></content:encoded>
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		<item>
		<title>ANOTHER ONLINE MEDITATION</title>
		<link>http://www.unisonyoga.ca/2011/08/772/</link>
		<comments>http://www.unisonyoga.ca/2011/08/772/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 05:30:34 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Online Meditation]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=772</guid>
		<description><![CDATA[Woot! Woot!  I&#8217;ve (finally) posted another online meditation for you!   Sorry for the delay; technical difficulties, away on vacation, major studio renovation&#8230; you get the drift;) Anyway, here it is.  ENJOY.  Just click on the link below: Stillness Meditation &#160; PS: Still working on the online video&#8230;. promise!  Stay tuned.]]></description>
			<content:encoded><![CDATA[<p>Woot! Woot!  I&#8217;ve (finally) posted another online meditation for you!   <a href="http://www.unisonyoga.ca/wp-content/uploads/2009/08/Unison-Yoga-Tracy-Tree-Pose.png"><img class="alignright size-medium wp-image-467" title="Unison Yoga - Tracy Tree Pose" src="http://www.unisonyoga.ca/wp-content/uploads/2009/08/Unison-Yoga-Tracy-Tree-Pose-232x300.png" alt="" width="167" height="216" /></a></p>
<p>Sorry for the delay; technical difficulties, away on vacation, major studio renovation&#8230; you get the drift;)</p>
<p>Anyway, here it is.  ENJOY.  Just click on the link below:</p>
<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/08/Stillness-Meditation.mp3">Stillness Meditation</a></p>
<p>&nbsp;</p>
<p>PS: Still working on the online video&#8230;. promise!  Stay tuned.</p>
]]></content:encoded>
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		<item>
		<title>2nd Annual Yoga Retreat with Padma</title>
		<link>http://www.unisonyoga.ca/2011/07/2nd-annual-yoga-retreat-with-padma/</link>
		<comments>http://www.unisonyoga.ca/2011/07/2nd-annual-yoga-retreat-with-padma/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 02:31:31 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=763</guid>
		<description><![CDATA[October 1 &#38; 2 at Eagle Bay Hall, Shuswap Lake, BC, CANADA &#160; EFFICIENCY: Meditation and Yoga for Focus &#38; Success with Padma A Weekend Workshop in central British Columbia. &#160; #3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours) This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is [...]]]></description>
			<content:encoded><![CDATA[<p>October 1 &amp; 2 at Eagle Bay Hall, Shuswap Lake, BC, CANADA</p>
<p>&nbsp;</p>
<p>EFFICIENCY: Meditation and Yoga for Focus &amp; Success with <a href="http://www.padmameditation.com/">Padma</a></p>
<p>A Weekend Workshop in central British Columbia.</p>
<p>&nbsp;<br />
#3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours)</p>
<p>This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is “Maximum results with minimum effort” and this workshop reveals how we can access this inner dynamism and learn to manifest perfectly in the world. The workshop also includes an exploration of your creative and artistic expression and how to allow and direct the free flow of your divine power of imagination.</p>
<p>This workshop is aimed at executives, athletes and anyone desiring to be efficient, gain easier results, and achieve the highest goals in whatever you want to put your attention on. Increase your powers.</p>
<p>It is also designed for artists and naturally creative people who want to unfold more freedom, creative inspiration and delight in whatever mode of expression of choice. Unveil your passions.</p>
<p>Please contact Wendy to register: 604.850.4799 or <a href="mailto:wendyweymann@telus.net">wendyweymann@telus.net</a></p>
<p>Register online at<a href="http://www.wendyweymann.com/schedule.html" target="_blank"> wendyweymann.com</a></p>
<p>Sign up by August 15 for the Early Bird price:</p>
<p>$345 (reg. $430) workshop only (includes lunch both days)</p>
<p>$449 (reg. $530) workshop and shared accommodation</p>
<p>To pay by cheque please make chqs payable to Wendy Weymann and mail to 32957 Hawthorne Ave, Mission, BC V2V 7C3 ~ prices are including HST</p>
<p>Cancellation Policy: Prior to September 15,  full refunds (less $50 administration fee) will be issued.</p>
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		<item>
		<title>New!  Online Guided Meditation!</title>
		<link>http://www.unisonyoga.ca/2011/06/new-online-guided-meditation/</link>
		<comments>http://www.unisonyoga.ca/2011/06/new-online-guided-meditation/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 04:50:17 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Online Meditation]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/?p=732</guid>
		<description><![CDATA[Check this out!! We are beyond excited!  Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet! Just click on the link below (it might take a bit to load)  and the meditation will start to play automatically.  Super Easy! This meditation is intended as a guided svasana [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Check this out!! <a href="http://www.unisonyoga.ca/wp-content/uploads/2009/09/Unison-Yoga-Gabriola-2009-Banner-6.png"><img class="alignright size-medium wp-image-569" title="Unison Yoga - Gabriola 2009 Banner 6" src="http://www.unisonyoga.ca/wp-content/uploads/2009/09/Unison-Yoga-Gabriola-2009-Banner-6-300x102.png" alt="Summer Yoga" width="300" height="102" /></a></p>
<p style="text-align: justify;">We are beyond excited!  Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet!</p>
<p style="text-align: justify;">Just click on the link below (it might take a bit to load)  and the meditation will start to play automatically.  Super Easy!</p>
<p style="text-align: justify;">This meditation is intended as a guided svasana practice, lying on your back.    Be sure to make yourself as comfortable as possible, even putting a cushion or blanket under your knees to help with lower back pain.  You can practice it sitting if you&#8217;d like (but not while you&#8217;re driving!)</p>
<p style="text-align: justify;">This guided meditation is FREE!  My humble way of saying thank-you for your continued support.  Enjoy.</p>
<p><a href="http://www.unisonyoga.ca/wp-content/uploads/2011/06/Summer-Meadow-Meditation.mp3">Summer Meadow Meditation</a></p>
<p>PS &#8211; It gets even better!  We are planning on uploading some ONLINE YOGA CLASSES for you to enjoy this summer as well! Stay tuned and watch for more FREE ONLINE YOGA!!  Want to be the first to know?  &#8220;LIKE&#8221; Unison Yoga on Facebook.  We always post there first!</p>
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		<title>DROP-INS</title>
		<link>http://www.unisonyoga.ca/2010/11/drop-ins/</link>
		<comments>http://www.unisonyoga.ca/2010/11/drop-ins/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 18:36:49 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Notices]]></category>

		<guid isPermaLink="false">http://www.unisonyoga.ca/2010/11/drop-ins/</guid>
		<description><![CDATA[We have some space for drop-ins in some of our classes! Just send me an email in advance and we can  make arrangements. Drop-Ins are just $12. Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10 Pregnancy Yoga Drop-Ins are $15]]></description>
			<content:encoded><![CDATA[<p>We have some space for drop-ins in some of our classes!</p>
<p>Just send me an email in advance and we can  make arrangements.</p>
<p>Drop-Ins are just $12.</p>
<p>Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10</p>
<p>Pregnancy Yoga Drop-Ins are $15</p>
]]></content:encoded>
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