CLASS DESCRIPTION:  An opportunity for Moms (or other caregivers) and their babies to enjoy a calm and nourishing environment and move together. Moms will enjoy the benefits of mindfully connecting with their bodies through movement and postures specifically put together for post partum.

Babies will benefit from physical stimulation and range of motion exercises as well as being a part of Mom’s practice. This practice is ideal for learning ways to incorporate bursts of yoga into the amazing and busy life of a new parent.

Saturday, Feb. 25 ~ 12 – 2:30 pm

All welcome. Bring an open mind and a curious
heart!

$45 ~ Kindly Pre-Register

Explore the Energy Body using pure essential oils to discover and awaken
your connection to the seven major Chakras.
Registered Aromatherapist and Certified Yoga Teacher, Amy Reedman, will
guide you to reconnect with yourself with the emotional, physical and energetic
support of essential oils to tap in, stir and balance each chakra.

Founder of The Blending Bar Aromatherapy Inc., Amy Reedman is a
Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and
Meditation Teacher, and Reiki and Healing Touch Practitioner who’s been practicing
since 1999.  Connected to the energetic
and emotional teachings of Classical Hatha Yoga, Yin Yoga and Restorative Yoga,
Amy shares her passion for blending the philosophy, culture and truth of
the physical, emotional and spiritual aspects of holistic living.  She currently practices and teaches from her
home in Port Coquitlam and on location throughout British Columbia, where she
incorporates yoga, meditation, energy healing, intuitive coaching and
aromatherapy into unique one-on-one sessions, group classes and workshops and
individually blended products.

If you are an advanced student, experienced meditator or have been to Padma’s workshops before, we would love for you to join us!

We are thrilled to announce that Padma will be coming to Unison Yoga on Saturday, January 14, 2012.

CLICK HERE for details.

Check out Padma’s Website.

Click Here to view the schedule.

• Oct. 18 – Nov. 15| $55 – 5 week session
• 7:45 – 9:00 PM (All levels welcome)
• Samantha Ball is also a Registered Doula and Lamaze Teacher

Registration is now open for the upcoming session.  Space is limited.

Check out Sam’s Bio here.

Sorry for the delay; technical difficulties, away on vacation, major studio renovation… you get the drift;)

Anyway, here it is.  ENJOY.  Just click on the link below:

Stillness Meditation

PS: Still working on the online video…. promise!  Stay tuned.

EFFICIENCY: Meditation and Yoga for Focus & Success with Padma

A Weekend Workshop in central British Columbia.

 
#3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours)

This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is “Maximum results with minimum effort” and this workshop reveals how we can access this inner dynamism and learn to manifest perfectly in the world. The workshop also includes an exploration of your creative and artistic expression and how to allow and direct the free flow of your divine power of imagination.

This workshop is aimed at executives, athletes and anyone desiring to be efficient, gain easier results, and achieve the highest goals in whatever you want to put your attention on. Increase your powers.

It is also designed for artists and naturally creative people who want to unfold more freedom, creative inspiration and delight in whatever mode of expression of choice. Unveil your passions.

Please contact Wendy to register: 604.850.4799 or wendyweymann@telus.net

Register online at wendyweymann.com

Sign up by August 15 for the Early Bird price:

$345 (reg. $430) workshop only (includes lunch both days)

$449 (reg. $530) workshop and shared accommodation

To pay by cheque please make chqs payable to Wendy Weymann and mail to 32957 Hawthorne Ave, Mission, BC V2V 7C3 ~ prices are including HST

Cancellation Policy: Prior to September 15, full refunds (less $50 administration fee) will be issued.