Announcements

New! Online Guided Meditation! Check this out!! We are beyond excited!  Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet! Just click on the link below (it might take a bit...

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Meet Samantha!

Posted on : 2011-09-05 | By : Tracy | In : Classes, Notices

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We are thrilled to introduce Samantha Ball to the Unison Yoga group!  Sam will be teaching Pregnancy Yoga on Wednesday Nights, starting September 14th.  There is still time to register, so if you or someone you know is expecting, register today!

Check out Sam’s Bio here.

ANOTHER ONLINE MEDITATION

Posted on : 2011-08-08 | By : Tracy | In : Online Meditation

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Woot! Woot!  I’ve (finally) posted another online meditation for you!  

Sorry for the delay; technical difficulties, away on vacation, major studio renovation… you get the drift;)

Anyway, here it is.  ENJOY.  Just click on the link below:

Stillness Meditation

 

PS: Still working on the online video…. promise!  Stay tuned.

2nd Annual Yoga Retreat with Padma

Posted on : 2011-07-24 | By : Tracy | In : Notices, Upcoming Events

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October 1 & 2 at Eagle Bay Hall, Shuswap Lake, BC, CANADA

 

EFFICIENCY: Meditation and Yoga for Focus & Success with Padma

A Weekend Workshop in central British Columbia.

 
#3. EFFICIENCY: Maximize efficiency, Minimize effort. (12 hours)

This workshop emphasizes understanding the power we have, both energetic and mental. A yogic saying is “Maximum results with minimum effort” and this workshop reveals how we can access this inner dynamism and learn to manifest perfectly in the world. The workshop also includes an exploration of your creative and artistic expression and how to allow and direct the free flow of your divine power of imagination.

This workshop is aimed at executives, athletes and anyone desiring to be efficient, gain easier results, and achieve the highest goals in whatever you want to put your attention on. Increase your powers.

It is also designed for artists and naturally creative people who want to unfold more freedom, creative inspiration and delight in whatever mode of expression of choice. Unveil your passions.

Please contact Wendy to register: 604.850.4799 or wendyweymann@telus.net

Register online at wendyweymann.com

Sign up by August 15 for the Early Bird price:

$345 (reg. $430) workshop only (includes lunch both days)

$449 (reg. $530) workshop and shared accommodation

To pay by cheque please make chqs payable to Wendy Weymann and mail to 32957 Hawthorne Ave, Mission, BC V2V 7C3 ~ prices are including HST

Cancellation Policy: Prior to September 15, full refunds (less $50 administration fee) will be issued.

New! Online Guided Meditation!

Posted on : 2011-06-29 | By : Tracy | In : Classes, General, Online Meditation

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Check this out!! Summer Yoga

We are beyond excited!  Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet!

Just click on the link below (it might take a bit to load)  and the meditation will start to play automatically.  Super Easy!

This meditation is intended as a guided svasana practice, lying on your back.    Be sure to make yourself as comfortable as possible, even putting a cushion or blanket under your knees to help with lower back pain.  You can practice it sitting if you’d like (but not while you’re driving!)

This guided meditation is FREE!  My humble way of saying thank-you for your continued support.  Enjoy.

Summer Meadow Meditation

PS – It gets even better!  We are planning on uploading some ONLINE YOGA CLASSES for you to enjoy this summer as well! Stay tuned and watch for more FREE ONLINE YOGA!!  Want to be the first to know?  “LIKE” Unison Yoga on Facebook.  We always post there first!

DROP-INS

Posted on : 2010-11-04 | By : Tracy | In : Classes, Notices

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We have some space for drop-ins in some of our classes!

Just send me an email in advance and we can  make arrangements.

Drop-Ins are just $12.

Already registered, but want to come more often?  Drop-ins for those already registered in this current session is just $10

Pregnancy Yoga Drop-Ins are $15