New! Online Guided Meditation! Check this out!! We are beyond excited! Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet! Just click on the link below (it might take a bit...
DEC. 13th – 19th
The more the merrier! Your friends and family came to yoga for FREE with a donation to our local Food Bank.
On a side note, we accepted donations for the Food Bank all month long. Thank-you for your generosity.
Every Friday is RANDOM ACTS OF KINDNESS DAY in Mission!
It’s even official! Check out the mission.ca website for details.
Your Random Act of Kindness can be anonymous, or you can share your act here, by posting a comment.
What can you do today? JOIN ME! And change our world, one act at a time.
Sep 19, 2009 – As usual, it was wonderful to see everybody out and about, celebrating our community. Illuminaria was amazing. What a fantastic day to call Mission home.
The weather was perfect and we gathered under an ancient tree to practice yoga and meditation in harmony with Nature. We had 26 amazing yogis come out for Yoga in the Park this morning! And would you believe that this amazing group raised $365 for the Canadian Cancer Society? Holy Cow!! In one hour!
The event would not have been possible without Andrea Exner, Deborah Clysdale and Norine Longmire-Aarons. Thank-you for being such an inspiration!
I’d also like to thank the gals from the Canadian Cancer Society here in Mission who came out this morning with free sunscreen, water bottles and info about all the work the CCS does for people in need.
Plus, we’re famous! Well, sort of. Thanks to Sarah from Country 107.1 Radio who came out to support the event and help us promote it!
In Loving Memory of: Victor Loffler ~ Robert Exner
Dads, role models and father figures in your life honoured!
During the week of June 22-27, men came to a yoga class for free! Men need Yoga! All the professional athletes are doing it and men all over North America are reducing stress, increasing their flexibility and realizing that “real men” do yoga!
