unison yoga » Yoga

AND THE WINNER IS…

Tracy — Wed, 06 Jan 2010 23:33:20 +0000

Thank-you to everyone who participated in our 12 Days of Yoga Challenge in December! We challenged you to come to as many classes as you could (in between all the holiday cheer) and the goal was at least 12 times during December.

I’m pleased to announce that Beatrice is our winner! She came to 14 classes in December – Way to go!!! Beatrice has won a FREE 5 CLASS PASS!

And everyone who entered the Challenge was entered into a draw to receive 25% off their next pass. I’m pleased to announce that Bonnie is our winner! Congratulations!

Again, thanks to everyone who participated and visited the studio in December! Here’s to 2010 and a year filled with Yoga!

“GO SERENE” & Give the Gift of Yoga

Tracy — Wed, 25 Nov 2009 20:21:05 +0000

Did you know we sell Gift Certificates?

Available in any denomination, gift certificates are always a great gift idea – and they’re Eco-Friendly! (no plastic packaging, no “stuff”)

This year a free, inspirational magnet is included with each Gift Certificate (wrapped in a festive envelope)

And as our gift to you, with each Gift Certificate purchased, you’ll also receive a free one-week pass for you or a friend to use in the New Year!

Simply order your Gift Certificates by phone at 604.302.8346 or pick them up at our next class.

Wishing you Peace and Love…

YOGA IN THE PARK 2009

Tracy — Mon, 24 Aug 2009 03:55:44 +0000

YOGA IN THE PARK

Fundraiser for the CANADIAN CANCER SOCIETY

Sunday, August 23rd ~ Heritage Park, Mission BC

The weather was perfect and we gathered under an ancient tree to practice yoga and meditation in harmony with Nature. We had 26 amazing yogis come out for Yoga in the Park this morning! And would you believe that this amazing group raised $365 for the Canadian Cancer Society? Holy Cow!! In one hour!

The event would not have been possible without Andrea Exner, Deborah Clysdale and Norine Longmire-Aarons. Thank-you for being such an inspiration!

I’d also like to thank the gals from the Canadian Cancer Society here in Mission who came out this morning with free sunscreen, water bottles and info about all the work the CCS does for people in need.

Plus, we’re famous! Well, sort of. Thanks to Sarah from Country 107.1 Radio who came out to support the event and help us promote it!

In Loving Memory of: Victor Loffler ~ Robert Exner

FAMILY YOGA is finished for summer

Tracy — Mon, 17 Aug 2009 20:17:47 +0000

Thanks to everyone who participated in our Family Yoga Classes this summer – we had so much fun!

This is just a reminder that the Family Yoga classes are no longer running, as we all get ready to head back to school.

CAMP MOOMBA YOGATHON & BLISSFEST

Tracy — Sun, 12 Jul 2009 07:00:29 +0000

On July 11, 2009, almost two thousand people participated in the Camp Moomba Yogathon to raise awareness and funds for children impacted by HIV/AIDS. Participants collected pledges prior to the event and then on the event day as they convened to practice yoga.

UBC Thunderbird Stadium hosted Canada’s largest outdoor gathering of yoga instructors, yoga students and people in the ‘health and wellness’ industry. The event also included a Blissfest Marketplace and Food Fair, a showcase of local consumer products, services and delicacies, a fashion show, and special musical performances by Eileen Rothe and the Ghost Brothers!

Mission Yogis were out to this great event!

MEN WERE FREE – HAPPY FATHER’S DAY!

Tracy — Sun, 28 Jun 2009 07:00:43 +0000

Dads, role models and father figures in your life honoured!

During the week of June 22-27, men came to a yoga class for free! Men need Yoga! All the professional athletes are doing it and men all over North America are reducing stress, increasing their flexibility and realizing that “real men” do yoga!

DOWNWARD DOG DAYS OF SUMMER YOGA CHALLENGE

Tracy — Mon, 15 Jun 2009 07:00:59 +0000

June 15th – Aug. 15th

We challenged our students to come to as many classes as possible between June 15th & August 15th. The goal was at least once or twice a week, every week, all summer long! Michelle came to the most classes (27) and she won a 10 Class Pass! The runner up was Isabel (26) and she won a 5 Class Pass! Thank-you to everyone who participated – you are one committed group of yogis!

YOGATHON – Fundraiser for Shanti Uganda

Tracy — Mon, 04 May 2009 07:00:37 +0000

Wasn’t May 3rd extraordinary?!

Our Yogathon fundraiser for www.shantiuganda.org raised almost $2000! Do you know how far that goes in Uganda? Thank-you to everyone who came out to support Shanti Uganda and to promote yoga and community in Mission. Our teachers (Natalie, Jaromey, Andrea and Padma) were truly inspiring, and the energy we created as a group was beautiful.

We had some great community involvement and would like to thank FRASER VALLEY BUILDING SUPPLIES for donating an outdoor clock which went to Nicole for bringing in the highest donation of over $200! Special thanks also go to our door prize sponsors: NATURAL REFLEXTIONS donated a $25 Spa Gift Certificate. The MISSION SPRINGS donated a $25 Gift Card. And STARBUCKS donated a huge tea basket. Thank-you! Please be sure to support these inspiring local businesses!

COUPLES YOGA WORKSHOP

Tracy — Sat, 14 Feb 2009 07:00:33 +0000

On Friday, February 13th we had our Couples Yoga workshop just in time for Valentine’s Day. We practiced postures together, breathed together and saw our partners in a whole new Light. It was a great group of yogis and everyone had a fun evening.

Thanks to everyone who made this evening memorable (and full of laughs!)

UNISON YOGA CELEBRATES COMMUNITY YOGA DAY

Tracy — Sat, 24 Jan 2009 07:00:11 +0000

Janaury 24, 2009

To help spread the health and wellness benefits of yoga, Unison Yoga hosted free classes on Saturday, January 24th!