Dads, role models and father figures in your life honoured!

During the week of June 22-27, men came to a yoga class for free! Men need Yoga! All the professional athletes are doing it and men all over North America are reducing stress, increasing their flexibility and realizing that “real men” do yoga!

June 15th – Aug. 15th

We challenged our students to come to as many classes as possible between June 15th & August 15th. The goal was at least once or twice a week, every week, all summer long! Michelle came to the most classes (27) and she won a 10 Class Pass! The runner up was Isabel (26) and she won a 5 Class Pass!  Thank-you to everyone who participated – you are one committed group of yogis!

Wasn’t May 3rd extraordinary?!

Our Yogathon fundraiser for www.shantiuganda.org raised almost $2000! Do you know how far that goes in Uganda? Thank-you to everyone who came out to support Shanti Uganda and to promote yoga and community in Mission. Our teachers (Natalie, Jaromey, Andrea and Padma) were truly inspiring, and the energy we created as a group was beautiful.

We had some great community involvement and would like to thank FRASER VALLEY BUILDING SUPPLIES for donating an outdoor clock which went to Nicole for bringing in the highest donation of over $200! Special thanks also go to our door prize sponsors: NATURAL REFLEXTIONS donated a $25 Spa Gift Certificate. The MISSION SPRINGS donated a $25 Gift Card. And STARBUCKS donated a huge tea basket. Thank-you! Please be sure to support these inspiring local businesses!

On Friday, February 13th we had our Couples Yoga workshop just in time for Valentine’s Day. We practiced postures together, breathed together and saw our partners in a whole new Light. It was a great group of yogis and everyone had a fun evening.

Thanks to everyone who made this evening memorable (and full of laughs!)

Janaury 24, 2009

To help spread the health and wellness benefits of yoga, Unison Yoga hosted free classes on Saturday, January 24th!