New! Online Guided Meditation! Check this out!! We are beyond excited! Now you can play a guided meditation on your laptop, smartphone, or anywhere you can access the internet! Just click on the link below (it might take a bit...
The Discount – Between December 1 – 12, there was a 12% discount on all* packages.* Excluding the $99 2 Month Unlimited Pass, which is already discounted at 33%!
The Challenge – Everyone who came to 12 yoga classes in December is entered into a drawer for a FREE One Month Unlimited Yoga Pass $75 Value. Everyone who registered for 12 Days of Yoga Challenge is entered to win a coupon for 25% off your next pass!
October 25, 2008, this 4-hour workshop, lead by Norine Longmire-Aarons, incorporated yoga postures, breath work, meditations, lifestyle and education to support you while living with periodic or chronic anxiety or depression.
Anxiety and Depression are two separate yet many times related conditions that are a result of many possible factors in our life from past experiences, to genetic pre-disposition. Those that attended learned the tools that yoga offers us to help live effectively with these life conditions without them controlling our lives.
